Black Tea

Black tea is different variant of tea that also made from Camellia sinesis plant. In terms of popularity, black tea is the most popular tea that has been known widely by the world community than other variant of tea like green, white and oolong tea.
When viewed from the benefits, black tea also has many benefits that are not less than green tea. Like green tea, the benefits gain from drinking black tea can help burn calories so you can drink black tea to loss weight, and also black is good for blood sugar level.

Green Tea for Weight Loss

When a person has a weight problem or obesity, they often make an unhealthy diet, such as consume diet pills that contain chemicals that can damage the body. Immediately stop it, because there is a safer way to lose your weight. The way to weight loss with safety and healthy is just with drink green tea.

How green tea can help you to weight loss?
Green tea can help your body to metabolism so your body easier to burn fat. Green tea contains epigallocatechin gallate or called as EGCG, which is useful to stimulate the metabolism and accelerate weight loss. Not just that, green tea also can prevent your body to absorbing fat from the food you are eating. So, this is the key why green tea can help you to weight loss.

Drink green tea to weight loss is the long term diet, not like consume diet pills that contain chemicals that can lose your weight very fast but can damage your body. So, if you want to succeed in weight loss, drink green tea for a long term and do healthy lifestyle and do not forget to do regular exercise.

Green Tea

Green tea is kinds of tea made from Camellia Sintesis that has been through the process of heating to prevent oxidation. Green tea contains highest concentration of antioxidant called polyphenols. Green tea is usually brewed and drunk as a beverage. Green tea extracts can be taken in capsules and are sometimes used in skin products. Uses of green tea for consumption and medical purpose has been done long time ago by people in China, Japan, and India. Traditional medicine in China and India, used green tea as a stimulant therapy, diuretic (to promote excretion of urine), astringent (to control bleeding and help heal wounds) and to improve the health of the heart. Other traditional uses of green tea include treating flatulence (gas), the regulation of body temperature and blood sugar, promoting digestion and improve mental processes.

In Japanese culture, japan people always drink green tea or also known as Ryokucha as a tea. So if you offered tea (ocha) high possibility it is green tea. There are many types of green tea in Japan, such as Gyokuro, Matcha, Sencha, Genmaicha, and Kukicha.

Tea

Tea is some kind of leaves made from camellia sintesis plant that have been through some process. Tea has many various types, it is white, green, black, yellow, oolong, and post fermented teas. But the most famous tea is green, white and black tea. Tea widely used as beverage for daily consumption but some tea can used as medical purpose.

Many stories about the origins of tea, but no one know the actual origin of tea. Many countries have been consuming tea for a long time. Japan and China is the country that has strong traditional culture to drink tea. Now tea has been produced in many countries and China is the largest producers of tea.

As advanced technology development, now tea sold in various packaging that is tea bags, pyramid tea bags, loose tea, instant tea, and the newest packaging is canned tea. Tea bags began introduced in 1907 by American tea merchant Thomas Sullivan who began distributing samples of his tea in small bags of Chinese silk with a drawstring.  The pyramid tea bag, introduced by Lipton and PG Tips in 1996, has a unique design that addresses one of connoisseurs arguments against paper tea bags. Instant tea was developed in the 1930s, but not commercialized until later, Nestea introduced the first instant tea in 1946, while Redi-Tea introduced the first instant iced tea in 1953. Canned tea was first launched in 1981 in Japan.